Awaken your potential
Join us for online chair yoga classes, available in both English and Cantonese! Our sessions are designed to help you move with ease, improve flexibility, and support your well-being—all from the comfort of your chair and home.
Upcoming Semesters
3月-4月初中級瑜伽混合班 (共10堂) – Zoom 線上課程
📅 日期： 3月2日-4月2日 每逢週一及週四
🗣 授課語言： 廣東話 / 普通話
🕘 溫哥華時間： 早上 9:00 – 10:00
🕙 卡加利時間： 早上 10:00 – 11:00
💻 上課方式： Zoom 線上課程（可在家中舒適地練習）
💰 課堂費用：
🔹 10堂課繳付 $139
🔹 逐堂繳付每堂 $16
Chair Yoga March – April Semester (March 2nd– April 2nd) – Live on Zoom
🗓 Schedule: Every Monday and Thursday (10 sessions in total)
🗣 Language: English
⏰ Time:
🕘 Vancouver Time: 7:30 – 8:30 a.m.
🕙 Calgary Time: 8:30 – 9:30 a.m.
💻 Class Format:
Live online classes via Zoom (practice comfortably from home)
Join us for a gentle and accessible yoga practice! 😊
💰 Investment:
🔹 $139 for 10 sessions
🔹 $16 per session for drop-in
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